Every time you eat or drink, you are either feeding a disease or fighting it.

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Do not give up, the beginning is always the hardest.

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"The groundwork of all happiness is good health." ~Leigh Hunt 

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You only live once but if you do it right once is enough.

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I've had a great week... Tonight I'm just Chillin' 

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"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." ~Buddha

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“THE FIRST WEALTH IS HEALTH.” ~Ralph Waldo Emerson

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“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” ~Bruce Lee

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The Wealthy Trainer Changes Lives

Changing Lives by Creating Wealth and Improving Health. http://TheWealthyTrainer.com